I keep meaning to do a robust write-up on the little diet experiment I’ve been doing over the last two months or so. But it’s becoming clear that I’m either too lazy, busy or inept (or all three) to do that, so instead I’m just going to throw this blog post together and hope it’s useful to someone. Before I get into any specifics, I’ll just go ahead and bold my conclusions: Low-carb diets work and they are not hard.